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The Sleep Routine Audit

We uncover the habits shaping your sleep – including ones you may not even realise are there – and build a personalised routine with strategies you can start tonight. A structured 50-minute conversation based on the same interviewing technique I used in my peer-reviewed sleep research. 

BONUS OFFER
$5
The Sleep Habits Guide

Your session comes with a discounted copy of The Sleep Habits Guide. It includes self-monitoring exercises to help you tune into your sleep behaviours before we meet – so we can skip the surface level and dig straight into what's actually going on.

GET100OFF applied
Subtotal
$180
Product discount
- $60
Add On discount
- $0
Discount code
-
Total
USD
$120
Next payment:
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GET100OFF applied
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BONUS OFFER
$5
The Sleep Habits Guide

Your session comes with a discounted copy of The Sleep Habits Guide. It includes self-monitoring exercises to help you tune into your sleep behaviours before we meet – so we can skip the surface level and dig straight into what's actually going on.

Your order summary
The Sleep Routine Audit

We uncover the habits shaping your sleep – including ones you may not even realise are there – and build a personalised routine with strategies you can start tonight. A structured 50-minute conversation based on the same interviewing technique I used in my peer-reviewed sleep research. 

BONUS OFFER
$5
The Sleep Habits Guide

Your session comes with a discounted copy of The Sleep Habits Guide. It includes self-monitoring exercises to help you tune into your sleep behaviours before we meet – so we can skip the surface level and dig straight into what's actually going on.

GET100OFF applied
Subtotal
$180
Product discount
- $60
Add On discount
- $0
Discount code
-
Total
USD
$120
Next payment:
BONUS OFFER
$5
The Sleep Habits Guide

Your session comes with a discounted copy of The Sleep Habits Guide. It includes self-monitoring exercises to help you tune into your sleep behaviours before we meet – so we can skip the surface level and dig straight into what's actually going on.